pregnancy anxiety 1

Pregnancy Anxiety?

Apr 13, 2023 by Tamara Cianfini

While it's natural to feel some level of stress during pregnancy, there are several strategies you can use to help alleviate anxiety and promote a positive prenatal experience.

fall asleep

But what if I fall asleep?

Apr 12, 2023 by Tamara Cianfini

If you consistently fall asleep while listening to your pregnancy relaxation sessions, it's still possible that it's having an impact on your subconscious mind.

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