The birth path book is a great introduction to hypnobirthing

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The birth path book is a great introduction to hypnobirthing

The Birth Path Book

If you are thinking about joining a Wise Hippo course then you may want to read this first. This book is a modern approach to hypnobirthing that will lay the foundations for any face to face hypnobirthing course.

Written by Tamara Cianfini.

Now available via Amazon!

Buy now via Amazon!

hypnobirthing family listening to affirmations together

The FAMILY Activity Session

Choose an activity such as painting or drawing and have this recording playing in the background. Positive statements are a great way to calm the mind and reduce anxiety. This session is designed to make your family feel better and more positive throughout challenging times.

This session was created by The Wise Hippo teachers.

Calm and relaxation

The Calm and Relaxed session

If you have never used hypnosis to go into a deep relaxed state before then this session will give you the insight into what it is all about.....and relax

( This recording is designed to take you into a deep state of relaxation. Do not listen to this recording whilst operating machinery or any other activity that requires your full attention )

The only way is hypnobirthing says the mums from TOWIE

Relax,Breathe & Birth Class - Intro Session

If you have attended the "Relax,Breathe & Birth class", view your videos here.

Please note you will need the password given to you when you completed our introductory class to access this page.

View your videos

Listening to hypnosis tracks can relieve the effects of morning sickness

The Morning Sickness Session

Your subconscious mind is well equipped to manage your feelings and to give both you and your baby the relief you deserve. This self hypnosis session has been specifically designed to help you relax deeply,feel better and to alter your body's response to excessive morning sickness,whenever the feelings come on.

( This recording is designed to take you into a deep state of relaxation. Do not listen to this recording whilst operating machinery or any other activity that requires your full attention )

TV personality Ferne McCann started her journey with The Wise Hippo by listening to our managing morning sickness MP3