Shining a spotlight on 'Mental Health Week'

May 19, 2023 by Tamara Cianfini


Get ready to tackle your worries head-on because the theme for this year's Mental Health Awareness Week is none other than anxiety! 

So let's shine a spotlight on this sneaky little troublemaker and have a nationwide conversation about it. 
Anxiety is like a relentless game of hide-and-seek, where you're constantly searching for tranquillity while the anxious thoughts hide in the shadows.
You tiptoe through a labyrinth of worries, your heart racing like a wild horse. 
Each anxious thought becomes a tricky opponent, peeking from behind corners and whispering doubts into your ear. It's as if you're trying to solve a complex puzzle while the clock ticks faster and faster. 
But remember, just like in the game of hide-and-seek, anxiety can be faced head-on. With resilience and support, you can shine a light on those hidden fears, one by one, until they lose their power. You have the strength and courage to find peace amidst the chaos and claim victory over anxiety's elusive game.
Did you know that a jaw-dropping 45% of people with anxiety keep it locked away like a secret treasure. But fear not! At The Wise Hippo, we're all about teaching tools to help overcome anxiety, particularly pregnancy anxiety. We've got a treasure trove of tools and resources that will make you feel like you've struck gold!

Our education and tools for life are designed to empower, promote meaningful conversations, and provide much-needed relief. 
Picture this: Relaxation sessions where you can challenge your thoughts and learn techniques to keep any negative ones at bay. They are designed to help you find peace in the chaos.

At The Wise Hippo, we're proud to support Mental Health awareness week. So, grab your cloak of protection and join us as we combat anxiety, one laugh, one conversation, and one supportive community at a time. Together, we've got this!
With Love and Wisdom
The Wise Hippo